By: Retha Nesmith, Certified Aromatherapist
Essential Oils for Restless Legs
Here are my top 4 favorites:
1. Add all ingredients together. Add 3 drops to a warm bath or apply topically to your legs 1-2 times a day.
- 1-5 Drops Marjoram Sweet
- 1-2 Drops Lemongrass
- 1-5 Drops Peppermint
- Fill 10 mil bottle with carrier oil
2. Apply topically to your legs as often as needed.
3. Add all ingredients together and gently massage on your legs 1-2 times a day.
- 10 drops Roman Chamomile
- 5 drops Frankincense Serrata
- 5 Drops Lavender
- 2 oz Unscented Cream
- 2 oz Container