By: Christina Smith, Certified Aromatherapist
This week we will check our Chamomile German.
Remember when the article on Latin Names & Chemotypes? Check it out, if you haven’t. This will help clear up confusion between German & Roman Chamomile. Check out the profile below:
Now for some ideas how you can make better use of your German Chamomile:
- Create a calming diffuser blend by adding 2 drops Chamomile German and 4 drops Lavender. Run for 30-60 minutes.
- For painful or stiff joints add 2 drops Chamomile German and 2 drops Vetiver (or 2 drops of Peppermint) to 1 ounce of lotion or carrier oil.
- Try adding 1 drops to your favorite face cream, and see the difference in your skin!