Breathing is one of the simplest but most important activities we ever do, and one of the most popular methods of utilizing the benefits of essential oils is through inhalation, or an essential oil diffuser.
When you inhale the aroma of an essential oil, the receptors in your olfactory membrane identify the smell and deliver sensory stimulation messages to your brain. Your brain reacts to these messages in many positive ways.
You can reap these benefits by simply bringing a bottle of essential oils to your nose and inhaling, but by using an essential oil diffuser you can enjoy the benefits of essential oils hands-free anywhere in a room.
An essential oil diffuser works by releasing essential oils throughout the air ,so their aromas and therapeutic benefits can be accessed through inhalation.
Different aromatherapy diffusers work in different ways to disperse the oil molecules into the air. Whether you are feeling stressed, run-down or tired, you can find relief by simply adding a few drops of the right essential oils into a diffuser.
The type of aromatherapy diffuser that’s right for you will depend on your lifestyle and how you incorporate essential oils into your everyday routines. Check out our breakdown of four of the most popular kinds of diffusers and how to choose the one that’s right for you.
If you lead a busy lifestyle and are always on the move, it can be hard not to feel scattered. Whether you are dealing with a stressful office, bumper to bumper traffic or a cold and sterile hotel room, a busy working life on top of travel can destabilize us and prevent us from being our best selves.
If you seem to always be on the go, a portable essential oil diffuser can help you enjoy the benefits of aromatherapy wherever you happen to be. These diffusers come in small sizes that are perfect for travel and are usually USB-powered and can plug into your car adapter, phone charger or laptop for an instant mood boost on the go.
If you are prone to feeling under-the-weather, you need a powerful method of delivering the beneficial properties of essential oils to help encourage a healthy immune system. Atomization is a process that forces the breakdown of aromatherapy oils into microscopic particles which can quickly enter the lungs and be absorbed by the body.
It is the most powerful way to reap the healing and aromatic benefits of essential oils and does not alter their chemical composition. Although they cost a bit more, no other method is as effective at preserving and delivering an essential oil’s natural healing properties. These powerful diffusers can come in compact and easy to use designs, such as the Advanced Aromatherapy Diffuser.
These are some of the most popular types of diffusers and perfect for use in the home. This simple technology uses electronic frequencies to vibrate a small disk placed under a small amount of water that releases the oil into a fine mist. Ultrasonic diffusers come in sleek and attractive designs that fit modern decor, plug into the wall and only require a small amount of water and a few drops of oil.
Aromatherapy inhalers are an excellent choice if you want quick relief with essential oils–anytime, anyplace. Inside grocery stores, airplanes or important meetings can be stressful places, and conventional portable essential oil diffusers aren’t always appropriate for public usage.
Inhalers work by dropping oil onto a cotton wick inside an inhaler, positioning the inhaler close to your face and you taking a deep breath. If you want personal and quick access to the benefits of essential oils with no water or electricity required, aromatherapy inhalers are the best choice.
Diffusers come in all shapes and sizes, and multiple methods of delivery. When choosing a diffuser, consider how you want to use essential oils, where you want to use them and how powerful you need the delivery to be. You might even choose a portable one for the car and office, and another as a permanent fixture for your living room décor. Whichever diffuser you want, make sure you have a wide variety of essential oils on hand, so you’ll always have the perfect remedy for any situation.