We get it. Life can be hectic sometimes. Balancing work and family, cooking and cleaning, not to mention the holidays, can be downright stressful. Luckily essential oils are here to help.
We’ve rounded up our favorite oils to help you focus on winter wellness, unwind at the end of a hectic day, or keep your sanity during winter.
Don’t worry, this one’s for adults too! The sweet and fruity aroma of this synergy helps to promote a tranquil atmosphere. Diffuse it throughout the day or just before bedtime to help calm the mind and slow turbulent emotions. It combines Mandarin, Tangerine and Lavender, and the relaxing aroma of Chamomile Roman.
If you’re looking for a little pick-me-up to help you get through the day, Grapefruit is the ideal choice. It’s sweet, juicy fresh citrus scent can help to lighten up mental fatigue and moodiness.
Not only is Patchouli a popular scent in men’s fragrances, but it can also be used to aid in meditation. Add a few drops to your diffuser to help alleviate nervous tension and worry. It also blends well with another oil on our list: Bergamot.
This blend was specifically designed to evoke a sense of peace and calm. If you’re experiencing nervous irritation, add a few drops to your personal inhaler and enjoy the aroma of Tangerine, Ylang Ylang, Patchouli, Orange Sweet, and Blue Tansy.
Another great blend, Worry Free helps promote a relaxed state of mind, enabling you to cope better with life’s challenges. To take advantage of its fantastic benefits, add a few drops to your diffuser and diffuse throughout the day for 30 minutes on and 30 minutes off.
Tranquil combines many of the oils on this list, like Bergamot and Patchouli, to create a soothing, pleasant blend. Use it to help to reduce worry and its effects as well as promote a feeling of ease and wellbeing.
A fantastic KidSafe essential oil, Clary Sage has an earthy, fruity and floral aroma. In addition to being a go-to oil for women’s issues (which we all know can make life even more hectic), it helps create an atmosphere that is balancing and calming when emotions are rampant.
Bergamot can actually be found in many of these featured essential oil blends and for good reason. This KidSafe oil has a citrusy and fruity fragrance with a warm spicy floral quality, perfect for winter wellness emergencies.
A favorite for many essential oil users, the wonderful aroma is known for its ability to help boost the mind and ease your worries, especially during times of sadness and grief.