We all dream about that perfect night’s sleep. It can be frustrating when you feel like you can’t shut your mind off and wake up feeling groggy. If that sounds like you, look no further than this simple DIY Vetiver Pillow Spray.
Vetiver is an excellent essential oil to help you get a good night’s rest and wake up feeling energized the next morning. Not only is it a go-to oil to help calm the mind before bedtime, but it also is prized for its earthy, woodsy, smoky scent that is pleasant to the senses. Spray this mixture on your pillow before bedtime to help calm your mind and get a refreshing night’s sleep.
Please note, because the Everclear acts a preservative, this has a shelf life of 3-6 months.
Vetiver Pillow Spray
What you’ll need:
- 3 ½ tbsp water
- ½ tbsp Everclear
- 10 drops Vetiver
- 10 drops Ylang Ylang Complete
- 20 drops Mandarin
- 2 oz spray bottle
What you’ll do:
- Mix water and Everclear in 2 oz bottle.
- Add each essential oil.
- Shake vigorously to blend.