Snacking seems a little extra compelling in the winter, doesn’t it? Maybe it’s the grey sky, the cold weather, all the time spent indoors…snacks are just a little easier to reach for this time of year. Of course, if you’re looking to curb that habit, Munchy Stop may be just what you need to help stay on track!
So what exactly is Munchy Stop anyways?
Munchy Stop is a blend of essential oils specifically designed to help manage hunger cravings.
It contains Copaiba Oleoresin, Grapefruit Pink, Turmeric C02, Lemon Myrtle, and Yuzu for an aroma that is bright and citrusy. Combined with exercise and healthy eating, this blend naturally promotes healthy weight management and can even help boost willpower!
How does it work?
First, and we want to make sure this crystal clear: Munchy Stop is NOT intended for ingestion. Instead, it is designed to help manage hunger cravings through inhalation. After you eat a good meal and feel full, this is a great time to take a few whiffs of Munchy Stop. Over time, your brain will begin to associate this citrusy aroma with the feeling of being full.
So when the snack attack starts to creep up, take out your Munchy Stop! It’s great to add to your personal aromatherapy inhaler and carry around with you throughout the day to help you resist indulging on snacks.
We also offer it in a pre-diluted roll-on for on-the-go convenience. Or, try this DIY hand lotion — perfect to keep at work and use when you’re trying to stay away from the snacks.
To learn more about our Munchy Stop blend’s uses and benefits, check out our Munchy Stop Essential Oil Spotlight Blog.
Munchy Stop is a great way to help reduce the desire to snack between meals and promote healthy eating habits, but let’s not forget about those awesome single oils! Here are a few suggestions to help support your weight loss goals: