Essential Oil 101 Category Archives - Everyday Essentials

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Everyday Essentials by Plant Therapy

Essential Oil 101 Archives

spikenard root
Essential Oil 101

December Oil of the Month – Spikenard

Invoking a sense of peace and encouraging calm feelings are only a few reasons why people enjoy Spikenard. Like Valerian, ... Read More
Are Essential Oils Safe to Use During Pregnancy?

Are Essential Oils Safe to Use During Pregnancy?

Over the past few months, Plant Therapy has received a surge of questions about using essential oils safely while pregnant ... Read More
25-ways-to-use-eos
DIYs, Essential Oil 101

25 Ways to Use Essential Oils

To clean fresh fruit, add 2-3 drops of Lemon Essential Oil to a bowl of cool water and cover entire ... Read More
Yuzu fruit
Essential Oil 101

November Oil of the Month Reveal: Yuzu

The Yuzu is a wonderful hybrid that is now primarily grown in Japan.  It is a beautiful combination of the ... Read More
The Best Essential Oils For Respiratory Health

The Best Essential Oils For Respiratory Health

The colds and flu just keep circulating, I need some essential oils for upper respiratory support!  Tightness of the chest ... Read More
6 Best Essential Oils For Upset Stomach *Bonus DiGiZen Chart*

6 Best Essential Oils For Upset Stomach *Bonus DiGiZen Chart*

Stomach problems have been a reoccurring ailment of mine for as long as I can remember.  If I'm anxious, I get an ... Read More
carrier oils on a white background with rose petals and limes
DIYs, Essential Oil 101

New Steam Distilled Lime + DIY Mojito Lip Balm

I am beside myself with excitement about our new Lime Steam Distilled!  With this lime you don't have to worry ... Read More
Top 5 Reasons You NEED Blue Tansy!
Essential Oil 101

Top 5 Reasons You NEED Blue Tansy!

Blue Tansy is one essential oil that, until recently, I knew very little about.  Plus it was in such short ... Read More
Frankincense Carteri CO2 -- DIY Muscle & Joint Rub
DIYs, Essential Oil 101

Frankincense Carteri CO2 — DIY Muscle & Joint Rub

The process in which CO2's are extracted enables the oil to maintain constituents that may not be present through steam ... Read More
Frankincense Serrata CO2-- DIY Yoga Spray
DIYs, Essential Oil 101

Frankincense Serrata CO2– DIY Yoga Spray

By: Kimberly Daun, Certified Aromatherapist The process in which CO2's are extracted enable the essential oil to maintain constituents that ... Read More
German Chamomile CO2 -- DIY Face Serum
DIYs, Essential Oil 101

German Chamomile CO2 — DIY Face Serum

By: Kimberly Daun, Certified Aromatherapist The process in which CO2's are extracted enables the essential oil to maintain constituents that ... Read More
DIY Anti-Itch Stick Step 7, storing
DIYs, Essential Oil 101

How to infuse carrier oils (quick heat method)

By: Kimberly Daun, Certified Aromatherapist Let's talk about to infuse carrier oils using the quick heat method. So, I'm not ... Read More