Essential Oil 101 Posts

Topical Application vs. Inhalation: How to Choose
There are many ways to incorporate essential oils to live life-- the natural way. We are often asked, "How do ... Read More

Confused by Carrier Oil Choices?
People often ask me, "Which carrier is best for _______?" To help you navigate the benefits of these amazing carrier ... Read More

CO2 Extracts—What’s All the Buzz About?
Lately, it seems that "CO2 extracts" are being mentioned on almost every aromatherapy page. What are CO2 extracts? How are ... Read More

Comprehensive Essential Oil Dilution Chart
Confused about how to dilute essential oils for ultimate safety and efficacy? Then you'll want to keep this essential oils ... Read More

How to Smell with Your Brain, Not Your Nose
Ready to smell with your brain? You might also be asking, what does this necessarily mean? Today we have an ... Read More

What Does Maximum Dilution Mean?
There are a few ways to make the best of essential oil use. One of the ways is we often ... Read More

It’s Pollen Season, Part 3: 7 Ways to Help with Allergy Symptoms
Welcome back to our seasonal pollen series. In Part 1, we talked about how allergies happen. In Part 2, we discussed ... Read More

Word of the Week: Cephalic
Word of the Week - Cephalic Now, here are the essential oils that fall into this category! To use, add ... Read More

Is There Anything Essential Oils Can’t Do?
Essential oils are so amazing, and in recent years have caused quite the trend in natural personal care. Empowering families ... Read More

Hydrosol 101
What is a Hydrosol? Very simply, a hydrosol is the water that is distilled with an essential oil. When the ... Read More

Feature Friday: Clove
A rich, spicy aroma, which is sure to create a warming and inviting atmosphere in your home, Clove Bud possesses ... Read More

Essential Oils and Autoimmune Disease
What is an autoimmune disease? We hear this word so often as part of our current culture. I began to ... Read More