Self Care & Wellness Category Archives - Everyday Essentials

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Self Care & Wellness Posts

PLant Therapy Essential Oil School Testing
Self Care & Wellness

Essential Oils for Studying: Preparing for End-Of-Year Exams

Take a look at the calendar — it’s almost summertime! For a lot of hard-working students, this signals a break ... Read More
8 Perfect Essential Oil Gifts for Every Kind of Mom!
Self Care & Wellness

8 Perfect Essential Oil Gifts for Every Kind of Mom!

Mother’s Day is right around the corner! Don’t let it sneak up on you this year. Instead of scrambling to ... Read More
Millie On My Mind
Self Care & Wellness

Millie On My Mind

By Ellen Brenner, Certified Aromatherapist Meet Miss Millie! In honor of National Pet Day, observed annually on April 11, I ... Read More
Autism and Essential Oils
Self Care & Wellness

Autism and Essential Oils

Spread the word - April is National Autism Awareness Month!   With more than 3.5 million Americans living with an autism ... Read More
The Ultimate Guide to Allergies and Essential Oils
Self Care & Wellness

The Ultimate Guide to Allergies and Essential Oils

Allergies happen, and they’re not fun. You’re not alone! 40-60 million Americans suffer from allergies every year. Allergies affect everyone ... Read More
Essential Oils and ADHD
Self Care & Wellness

Essential Oils and ADHD

Essential oils are great support for so many ailments we battle each day - which you probably already know if ... Read More
Stop Overthinking With Aromatherapy
Self Care & Wellness

Stop Overthinking With Aromatherapy

By Ellen Brenner, Certified Aromatherapist I'm going to let you in on a little secret ...well, not so secret if ... Read More
When the Mind Runs Amok: Essential Oils for De-Stressing
Self Care & Wellness

When the Mind Runs Amok: Essential Oils for De-Stressing

With a new year, many of us start a fresh set of intentions for improving our health and wellbeing. So, ... Read More
From Surviving to Thriving with the Power of Essential Oils
Self Care & Wellness

From Surviving to Thriving with the Power of Essential Oils

By Ellen Brenner, Certified Aromatherapist If you’ve followed my blogs, you are likely familiar with my backstory. Unhappily successful executive desperately ... Read More
5 Natural Ways to Manage Stress
Self Care & Wellness

5 Natural Ways to Manage Stress

As we continue on this pathway toward a new, better you, one resolution that many people are making is: Manage ... Read More
Essential Oil Self Care: Be Gentle, Be Generous, Be Grateful
Self Care & Wellness

Essential Oil Self Care: Be Gentle, Be Generous, Be Grateful

By Ellen Brenner, Certified Aromatherapist As you may know, from reading my previous blogs, the catalyst for my own healing ... Read More
Top 8 Essential Oils for Sore Muscle Relief

Top 8 Essential Oils for Sore Muscle Relief

Did you know: The No. 1 most common New Year's resolution, according to a 2015 Nielsen survey, is to "Stay ... Read More