
Self Care & Wellness Archives

When Life Gives You Elevens: Self Care with Essential Oils
By Ellen Brenner, Certified Aromatherapist Almost exactly two years ago, this happened: I got in the car, turned it on ... Read More

Essential Oils for Studying: Preparing for End-Of-Year Exams
Take a look at the calendar — it’s almost summertime! For a lot of hard-working students, this signals a break ... Read More

8 Perfect Essential Oil Gifts for Every Kind of Mom!
Mother’s Day is right around the corner! Don’t let it sneak up on you this year. Instead of scrambling to ... Read More

Millie On My Mind
By Ellen Brenner, Certified Aromatherapist Meet Miss Millie! In honor of National Pet Day, observed annually on April 11, I ... Read More

Autism and Essential Oils
Spread the word - April is National Autism Awareness Month! With more than 3.5 million Americans living with an autism ... Read More

What to Buy the Top 3 Bunnies on Your Easter List
Have you stocked your Easter baskets yet? We have! Easter is April 1 this year, which means it's time to ... Read More

The Ultimate Guide to Allergies and Essential Oils
Allergies happen, and they’re not fun. You’re not alone! 40-60 million Americans suffer from allergies every year. Allergies affect everyone ... Read More

Spring Ahead!
It may still be chilly outside, but March marks the time of year when our thoughts turn to Spring. Thanks ... Read More

Essential Oils and ADHD
Essential oils are great support for so many ailments we battle each day - which you probably already know if ... Read More

Stop Overthinking With Aromatherapy
By Ellen Brenner, Certified Aromatherapist I'm going to let you in on a little secret ...well, not so secret if ... Read More

When the Mind Runs Amok: Essential Oils for De-Stressing
With a new year, many of us start a fresh set of intentions for improving our health and wellbeing. So, ... Read More

Remove Toxins and Purify Your Life
As the new year rolls around, many people set goals to live a healthier life. Usually this entails a new ... Read More