Self Care & Wellness Category Archives - Everyday Essentials

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Everyday Essentials by Plant Therapy

Self Care & Wellness Archives

When Life Gives You Elevens: Self Care with Essential Oils
Self Care & Wellness

When Life Gives You Elevens: Self Care with Essential Oils

By Ellen Brenner, Certified Aromatherapist Almost exactly two years ago, this happened: I got in the car, turned it on ... Read More
PLant Therapy Essential Oil School Testing
Self Care & Wellness

Essential Oils for Studying: Preparing for End-Of-Year Exams

Take a look at the calendar — it’s almost summertime! For a lot of hard-working students, this signals a break ... Read More
8 Perfect Essential Oil Gifts for Every Kind of Mom!
Self Care & Wellness

8 Perfect Essential Oil Gifts for Every Kind of Mom!

Mother’s Day is right around the corner! Don’t let it sneak up on you this year. Instead of scrambling to ... Read More
Millie On My Mind
Self Care & Wellness

Millie On My Mind

By Ellen Brenner, Certified Aromatherapist Meet Miss Millie! In honor of National Pet Day, observed annually on April 11, I ... Read More
Autism and Essential Oils
Self Care & Wellness

Autism and Essential Oils

Spread the word - April is National Autism Awareness Month!   With more than 3.5 million Americans living with an autism ... Read More
What to Buy the Top 3 Bunnies on Your Easter List
Self Care & Wellness

What to Buy the Top 3 Bunnies on Your Easter List

Have you stocked your Easter baskets yet? We have! Easter is April 1 this year, which means it's time to ... Read More
The Ultimate Guide to Allergies and Essential Oils
Self Care & Wellness

The Ultimate Guide to Allergies and Essential Oils

Allergies happen, and they’re not fun. You’re not alone! 40-60 million Americans suffer from allergies every year. Allergies affect everyone ... Read More
Spring Ahead!
Self Care & Wellness

Spring Ahead!

It may still be chilly outside, but March marks the time of year when our thoughts turn to Spring. Thanks ... Read More
Essential Oils and ADHD
Self Care & Wellness

Essential Oils and ADHD

Essential oils are great support for so many ailments we battle each day - which you probably already know if ... Read More
Stop Overthinking With Aromatherapy
Self Care & Wellness

Stop Overthinking With Aromatherapy

By Ellen Brenner, Certified Aromatherapist I'm going to let you in on a little secret ...well, not so secret if ... Read More
When the Mind Runs Amok: Essential Oils for De-Stressing
Self Care & Wellness

When the Mind Runs Amok: Essential Oils for De-Stressing

With a new year, many of us start a fresh set of intentions for improving our health and wellbeing. So, ... Read More
Remove Toxins and Purify Your Life
Household, Self Care & Wellness

Remove Toxins and Purify Your Life

As the new year rolls around, many people set goals to live a healthier life. Usually this entails a new ... Read More