Self Care & Wellness Archives

By Ellen Brenner, Certified Aromatherapist Almost exactly two years ago, this happened: I got in the car, turned it on ... Read More

Take a look at the calendar — it’s almost summertime! For a lot of hard-working students, this signals a break ... Read More

Mother’s Day is right around the corner! Don’t let it sneak up on you this year. Instead of scrambling to ... Read More

By Ellen Brenner, Certified Aromatherapist Meet Miss Millie! In honor of National Pet Day, observed annually on April 11, I ... Read More

Spread the word - April is National Autism Awareness Month!   With more than 3.5 million Americans living with an autism ... Read More

Have you stocked your Easter baskets yet? We have! Easter is April 1 this year, which means it's time to ... Read More

Allergies happen, and they’re not fun. You’re not alone! 40-60 million Americans suffer from allergies every year. Allergies affect everyone ... Read More

It may still be chilly outside, but March marks the time of year when our thoughts turn to Spring. Thanks ... Read More

Essential oils are great support for so many ailments we battle each day - which you probably already know if ... Read More

By Ellen Brenner, Certified Aromatherapist I'm going to let you in on a little secret ...well, not so secret if ... Read More

With a new year, many of us start a fresh set of intentions for improving our health and wellbeing. So, ... Read More

As the new year rolls around, many people set goals to live a healthier life. Usually this entails a new ... Read More