
Self Care & Wellness Archives

A Cup of Compassion — Part I
I don’t know about you all, but I am weary of the level of unkindness that seems to have taken ... Read More

Relaxing, Immune Boosting Bath Bombs
By: Kimberly Daun, Certified Aromatherapist School is certainly a time when my kids seem to be sharing germs weekly. When ... Read More

M is for Meditation
I know, I know… now I’ve gone and used the “M” word. Wait! Don’t run. Still think that meditation is ... Read More

Slipping Into Slumber
Do you sleep like a baby? Or, do you have trouble slipping into slumber? I admit that lately I have ... Read More

Ear Ease Pre-Diluted Blend Is Here!
Plant Therapy is excited to announce our newest KidSafe Synergy, Ear Ease! And it gets better! It is a pre-diluted, ... Read More

The Sunshine State
In the midst of a recent tropical storm, spanning several days, I experienced a longing for the usual abundant sunshine ... Read More

Summer Solstice for the Spirit
Today marks the longest day of the year. For some weeks, I’ve been drawn toward this day, the Summer Solstice, ... Read More

100,000 Miles in the Rear View Mirror
So, this just recently happened! This could have happened anywhere at a time I wouldn't have had the opportunity to ... Read More

Take a Breath and Cool Your Jets
So, let’s talk about stress. Trust me, I hear you … “Listen, sister, I can't just leave my relationship, quit ... Read More

Food for Thought (Part II)
By: Ellen Brenner, Certified Aromatherapist To recap from Food for Thought (Part I), we said thoughts are things. We discussed ... Read More

Spring Clean for the Spirit
By: Ellen Brenner, Certified Aromatherapist Symbols and rites of spring have long celebrated renewal, rebirth, revitalization, and rejoicing. One of ... Read More

Food for Thought (Part I)
By: Ellen Brenner, Certified Aromatherapist Welcome to our journey into essential wellbeing. My intention is to share with you my ... Read More