Self Care & Wellness Category Archives - Everyday Essentials

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Everyday Essentials by Plant Therapy

Self Care & Wellness Archives

essential oils and natural living

Ask Our Experts: Natural Living

We all love essential oils, that goes without saying. Essential oils let you naturally support your health, both mental and ... Read More
Older woman riding bike happily outdoors with pink roses in the background
Self Care & Wellness

Mark your Calendars for International Day of the Elderly – October 1!

You might not know it, but tomorrow is International Day of Elderly! But what does that mean, and why do ... Read More
An open notebook with pink roses and feminine decor
Self Care & Wellness

Journaling for Essential Oil Enthusiasts

Journaling is a wonderful way to document your essential oils, recipes and important facts about your oils. Just like when ... Read More
Happy family playing at home together
Self Care & Wellness

Reduce Back To School Stress in 5 Simple Steps

It’s no surprise to anyone that back to school time is stressful for everyone. Let’s face it… you are going ... Read More
Our Top 3 Ways to Stay Healthy This School Year
Self Care & Wellness

Our Top 3 Ways to Stay Healthy This School Year

Let's face it... kids are gross. They are covered in germs, they cover everything else in germs, and they just ... Read More
Top 5 CBD Myths Debunked & Explained
Self Care & Wellness

Top 5 CBD Myths Debunked & Explained

The world of CBD is filled with misinformation, myths, and rumors. Because this type of product is so new, it's ... Read More
plant therapy CBD how to use CBD
Self Care & Wellness

Topical vs. Sublingual Ways to Use CBD

We get this question a lot. And it's no wonder why. CBD applied topically for pain is incredibly common and ... Read More
Germ-Busting Essential Oils for Back to School

Germ-Busting Essential Oils for Back to School

Name one thing that you'll find in every classroom,  school, city, and state across the world. There are several things ... Read More
Sniffle Season: Which Oils Do You Need in Your Medicine Cabinet?

Sniffle Season: Which Oils Do You Need in Your Medicine Cabinet?

With the changing of the seasons on the way, it ushers in an entirely different season: Sniffle Season. Runny nose, ... Read More
back-to-school anxiety
Self Care & Wellness

Ask Our Experts: Back to School With Essential Oils

Welcome to our series for Plant Therapy blog: Ask our Plant Therapy Experts! Where you ask and we answer your ... Read More
breastfeeding support

Natural Ways to Support Breastfeeding: Weaning

As parents, we have the responsibility of making choices for the health and wellbeing of our families. One of those ... Read More
Natural Ways to Support Breastfeeding: Sleep Deprivation
Self Care & Wellness

Natural Ways to Support Breastfeeding: Sleep Deprivation

In the first part of our Natural Ways to Support Breastfeeding series, we began exploring some of the issues that ... Read More