Self Care & Wellness Category Archives - Everyday Essentials

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Self Care & Wellness Posts

Happy family playing at home together
Self Care & Wellness

Reduce Back To School Stress in 5 Simple Steps

It’s no surprise to anyone that back to school time is stressful for everyone. Let’s face it… you are going ... Read More
Our Top 3 Ways to Stay Healthy This School Year
Self Care & Wellness

Our Top 3 Ways to Stay Healthy This School Year

Let's face it... kids are gross. They are covered in germs, they cover everything else in germs, and they just ... Read More
Top 5 CBD Myths Debunked & Explained
Self Care & Wellness

Top 5 CBD Myths Debunked & Explained

The world of CBD is filled with misinformation, myths, and rumors. Because this type of product is so new, it's ... Read More
plant therapy CBD how to use CBD
Self Care & Wellness

Topical vs. Sublingual Ways to Use CBD

We get this question a lot. And it's no wonder why. CBD applied topically for pain is incredibly common and ... Read More
Germ-Busting Essential Oils for Back to School

Germ-Busting Essential Oils for Back to School

Name one thing that you'll find in every classroom,  school, city, and state across the world. There are several things ... Read More
Sniffle Season: Which Oils Do You Need in Your Medicine Cabinet?

Sniffle Season: Which Oils Do You Need in Your Medicine Cabinet?

With the changing of the seasons on the way, it ushers in an entirely different season: Sniffle Season. Runny nose, ... Read More
back-to-school anxiety
Self Care & Wellness

Ask Our Experts: Back to School With Essential Oils

Welcome to our series for Plant Therapy blog: Ask our Plant Therapy Experts! Where you ask and we answer your ... Read More
breastfeeding support

Natural Ways to Support Breastfeeding: Weaning

As parents, we have the responsibility of making choices for the health and wellbeing of our families. One of those ... Read More
Natural Ways to Support Breastfeeding: Sleep Deprivation
Self Care & Wellness

Natural Ways to Support Breastfeeding: Sleep Deprivation

In the first part of our Natural Ways to Support Breastfeeding series, we began exploring some of the issues that ... Read More
essential oils and pregnancy
Self Care & Wellness

Natural Ways to Support Breastfeeding: Milk Supply and Relaxation

Bonding with baby through breastfeeding can be an incredibly rewarding, yet trying, experience. Many women struggle with supply issues, sleep ... Read More
doctor and pregnant woman
Self Care & Wellness

Should You Use CBD During Pregnancy?

Though pregnancy is a magic time of wonder and excitement, it also comes with its own set of aches, pains, ... Read More
National Relaxation Day: There's an Oil for That!
Self Care & Wellness

National Relaxation Day: There’s an Oil for That!

Relaxation... that's totally in the bag, right? For some of us, finding time to ourselves to relax, recharge and get ... Read More