Self Care & Wellness Category Archives - Everyday Essentials

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Self Care & Wellness Posts

Plant Therapy CBD
Self Care & Wellness

What is CBD?

The world of CBD is filled with almost unpronounceable terms like “endocannabinoid system,” and seemingly magical claims about all the ... Read More
Plant Therapy CBD full-spectrum vs broad-spectrum
Self Care & Wellness

Full-Spectrum Vs. Broad-Spectrum CBD

When we’re talking about CBD, there are three different kinds: Broad-spectrum, full-spectrum, and isolate. These terms refer to what other ... Read More
Plant Therapy CBD Tinctures, Deep Relief Balms, and Roll-Ons
Self Care & Wellness

How to Use CBD

You’ve been researching, and the potential health benefits of CBD, or CO2 Hemp Extract, are looking pretty compelling. You may ... Read More
What is the Endocannabinoid System?
Self Care & Wellness

What is the Endocannabinoid System?

With all the buzz about Hemp Extract (CBD), there’s one term you’ve probably heard kicked around: The endocannabinoid system. It’s ... Read More
Will CBD Get Me High?
Self Care & Wellness

Will CBD Get Me High?

The biggest question, and the most controversial when we’re talking about CBD is this: Will CBD get you high? The ... Read More
plant therapy essential oil chakra blends

The Crown Chakra: Higher Connection

Well — we did it! We’ve journeyed through the chakras and gotten to the top! This week we have traveled ... Read More
clear intuition chakra essential oil blends plant therapy

The Third Eye or Brow Chakra: Clear Intuition

The universe is made up of energy – and so are you! Tapping into this energy and harnessing it in ... Read More
plant therapy essential oils throat chakra true expression blend

The Throat Chakra: True Expression

Continuing with our journey through the seven chakras, today we reach the 5th chakra – the throat chakra. If you ... Read More
plant therapy chakra essential oil blends heart chakra

The Heart Chakra: Loving Compassion

If you’ve been following our blogs this week, then you know we have been talking all about the amazing energy ... Read More
plant therapy chakra essential oil blends solar plexus chakra

The Solar Plexus Chakra: Self Manifestation

This week, we’ve been moving along our chakras or energy centers of your body. Monday we talked about the root ... Read More
plant therapy chakra essential oil blends joyful creation

The Sacral Chakra: Joyful Creation

Yesterday, we took a look into how the 1st chakra, also called the Root Chakra, affects our sense of security ... Read More
plant therapy chakra essential oil blends

The Root Chakra: Grounded Foundation

If you’re looking to bring more intentional, self-balancing practices to your self-care routine, stop right here! Aromatherapy provides powerful support ... Read More