Self Care Category Archives - Naturally Blended

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Naturally Blended

Essential Oils for Self and Body Care

Woman meditating sitting down

Meditation and Self Care for the New Year

Another year is coming to a close. And now is the time that most people start looking to the start of the new year. We're planning the changes we're going to make, how we want to improve, determined to make the next year better than the last. But before we throw 2019 to the wind, it's also important to take time to reflect on everything that happened in the last year, what we're thankful for, even if we're glad it's finally over, and everything we want to get out of the new year. Meditation offers an incredible opportunity for reflection ...
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