Meditation Tag Archives - Everyday Essentials

The Plant Therapy website uses cookies for a variety of reasons. By accessing or using the Plant Therapy website you agree to the use of cookies. You can read our cookie policy here.

Your cart is currently empty.

Naturally Blended

Tag Archives: Meditation

Woman meditating sitting down

Meditation and Self Care for the New Year

Another year is coming to a close. And now is the time that most people start looking to the start of the new year. We're planning the changes we're going to make, how we want to improve, determined to make the next year better than the last. But before we throw 2019 to the wind, it's also important to take time to reflect on everything that happened in the last year, what we're thankful for, even if we're glad it's finally over, and everything we want to get out of the new year. Meditation offers an incredible opportunity for reflection ...
Read More