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Essential Oils Blog

Tag Archives: patchouli

plant therapy essential oils for relaxation

Essential Oils for Self-Care and Relaxation

Everyone can stand to boost their self-care and relaxation routine. During the new year, it's common to re-evaluate your daily routines and plan how it can be improved. Essential oils are the perfect way to help support an effective self-care and relaxation routine! Oils can help soothe nerves, help create feelings of calm, clarity, and relaxation. Clary Sage Clary Sage helps reduce feelings of anxiety and symptoms associated with depression. It lowers cortisol while increasing serotonin. Additionally, it increases mood stabilization and relaxes the mind and body. DIY Calm the Mom Personal Inhaler Blend: What you'll need:  10 drops Bergamot ...
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