self care Tag Archives - Everyday Essentials

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Tag Archives: self care

plant therapy essential oils throat chakra true expression blend

The Throat Chakra: True Expression

Continuing with our journey through the seven chakras, today we reach the 5th chakra – the throat chakra. If you ... Read More
plant therapy chakra essential oil blends heart chakra

The Heart Chakra: Loving Compassion

If you’ve been following our blogs this week, then you know we have been talking all about the amazing energy ... Read More
plant therapy chakra essential oil blends joyful creation

The Sacral Chakra: Joyful Creation

Yesterday, we took a look into how the 1st chakra, also called the Root Chakra, affects our sense of security ... Read More
plant therapy chakra essential oil blends

The Root Chakra: Grounded Foundation

If you’re looking to bring more intentional, self-balancing practices to your self-care routine, stop right here! Aromatherapy provides powerful support ... Read More
Say Hello to No Worries, Our Newest KidSafe Blend
Essential Oil 101

Say Hello to No Worries, Our Newest KidSafe Blend

No worries... be happy. Right? Well, easier said than done sometimes. Worry can be a surefire way to ruin an ... Read More
Essential Oils for Summer Vacations

Essential Oils for Summer Vacations

Hands up if you're already planning your summer vacation! After all, it is one of the best parts of summer ... Read More
natural ways to support breastfeeding
Self Care & Wellness

Everything You Need to Naturally Support Healthy Sleep

It's Better Sleep Month! I think we can all admit that quality sleep is something we all know we need, ... Read More
mother's Day gift

Our Mother’s Day Gift Guide

It's that special time of year again: Mother's Day! That means it's time to show your mom, grandma, or any ... Read More
Family happy at the beach
Essential Oil 101

25 Ways Essential Oils Will Change Your Life

Essential oils will change your life. No, really. They will. Even our ancient ancestors knew this! And even though these ... Read More
DIY Re-energize inhaler blend plant therapy
DIYs, Self Care & Wellness

Re-energize Aromatherapy Inhaler Blend DIY

We get it. Sometimes life can be straight up overwhelming. It can feel difficult to stay on top of work ... Read More
white bottle with blue pills spilling out

Essential Oils and Erectile Dysfunction

Imagine it: the lights are low, the candles are lit, and all the stars have aligned just right for you ... Read More
Rest and Recover Bath Bomb Blend Plant Therapy
DIYs

Rest and Recover Bath Bomb Blend DIY

After a long, stressful day, sometimes there's nothing more relaxing than a nice, hot bath. Essential oils are the perfect ... Read More