Self Care Tag Archives - Everyday Essentials

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Everyday Essentials by Plant Therapy

Essential Oils for Self and Body Care

Essential Oils for Summer Vacations

Essential Oils for Summer Vacations

Hands up if you're already planning your summer vacation! After all, it is one of the best parts of summer ... Read More
natural ways to support breastfeeding
Self Care & Wellness

Everything You Need to Naturally Support Healthy Sleep

It's Better Sleep Month! I think we can all admit that quality sleep is something we all know we need, ... Read More
mother's Day gift

Our Mother’s Day Gift Guide

It's that special time of year again: Mother's Day! That means it's time to show your mom, grandma, or any ... Read More
Family happy at the beach
Essential Oil 101

25 Ways Essential Oils Will Change Your Life

Essential oils will change your life. No, really. They will. Even our ancient ancestors knew this! And even though these ... Read More
DIY Re-energize inhaler blend plant therapy
DIYs, Self Care & Wellness

Re-energize Aromatherapy Inhaler Blend DIY

We get it. Sometimes life can be straight up overwhelming. It can feel difficult to stay on top of work ... Read More
white bottle with blue pills spilling out

Essential Oils and Erectile Dysfunction

Imagine it: the lights are low, the candles are lit, and all the stars have aligned just right for you ... Read More
Rest and Recover Bath Bomb Blend Plant Therapy
DIYs

Rest and Recover Bath Bomb Blend DIY

After a long, stressful day, sometimes there's nothing more relaxing than a nice, hot bath. Essential oils are the perfect ... Read More
woman staying active by doing yoga

Essential Oils for Self-Care and Relaxation

Everyone can stand to boost their self-care and relaxation routine. During the new year, it's common to re-evaluate your daily ... Read More
Happy woman holding arms out in sunny yellow field

Essential Oils and Stress Relief

We could all benefit from better stress management — that’s probably why it’s one of the most common New Year ... Read More
Good Girl Gone
Self Care & Wellness

Good Girl Gone

By Ellen Brenner, Certified Aromatherapist Last month, I shared my journey as a recovering control freak in this blog:  Learning ... Read More
Essential Oils and Worry
Self Care & Wellness

Essential Oils and Worry

We all get worried sometimes. Especially during this time of the year; holidays are fast approaching, rainy days are covering ... Read More
PLant Therapy enjoys yoga and relaxation outdoors in nature
Self Care & Wellness

Learning to Let Go for the Girl Who Likes Control

By Ellen Brenner, Certified Aromatherapist Time for a little truth-telling. I am a recovering control freak. You may ask how ... Read More