Everyone can stand to boost their self-care and relaxation routine. During the new year, it's common to re-evaluate your daily ... Read More

We could all benefit from better stress management — that’s probably why it’s one of the most common New Year ... Read More

By Ellen Brenner, Certified Aromatherapist Last month, I shared my journey as a recovering control freak in this blog:  Learning ... Read More

We all get worried sometimes. Especially during this time of the year; holidays are fast approaching, rainy days are covering ... Read More

By Ellen Brenner, Certified Aromatherapist Time for a little truth-telling. I am a recovering control freak. You may ask how ... Read More

Every morning brings us a brand new day. Do you charge through it with your head held high or do ... Read More

By Ellen Brenner, Certified Aromatherapist Here on the Gulf Coast, we're heading for the high point of hurricane season. Weather ... Read More

Check it out: We're celebrating the end of Summer with some last-minute summer-y DIY's (like this amazing Epsom Salt bath ... Read More

Emotional concerns affect many people whether it's just a bad slump, anxiety over a special circumstance, or straight-up depression. It's ... Read More

By Ellen Brenner, Certified Aromatherapist Oh sweet summer, how I love thee. This is the season of seasons that supports ... Read More

Let’s face it–life can be stressful. But you can use  essential oils to promote relaxation. Whether you’ve just had a ... Read More

By Ellen Brenner, Certified Aromatherapist Need a little more sunshine for your soul? We have a perfect opportunity to prepare ... Read More