Self Care Tag Archives - Everyday Essentials

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Everyday Essentials by Plant Therapy

Essential Oils for Self and Body Care

Plant Therapy Bright and Cheerful Inhaler Blend
Self Care & Wellness

Essential Oils for Self-Esteem + Cheerful Inhaler Blend DIY

Every morning brings us a brand new day. Do you charge through it with your head held high or do ... Read More
Handling Emotional Hurricanes
Self Care & Wellness

Handling Emotional Hurricanes

By Ellen Brenner, Certified Aromatherapist Here on the Gulf Coast, we're heading for the high point of hurricane season. Weather ... Read More
Getting Your Inner Ooommm On Bath Blend DIY
DIYs, Self Care & Wellness

Getting Your Inner Ooommm On Bath Blend DIY

Check it out: We're celebrating the end of Summer with some last-minute summer-y DIY's (like this amazing Epsom Salt bath ... Read More
Woman holding head in apparent frustration
Self Care & Wellness

7 Essential Oils to Help With Anxiety, Stress and Depression

Emotional concerns affect many people whether it's just a bad slump, anxiety over a special circumstance, or straight-up depression. It's ... Read More
Aromatherapy Sea Soul Cleanse
Self Care & Wellness

Aromatherapy Sea Soul Cleanse

By Ellen Brenner, Certified Aromatherapist Oh sweet summer, how I love thee. This is the season of seasons that supports ... Read More
15 Essential Oils to Promote Relaxation
Self Care & Wellness

15 Essential Oils to Promote Relaxation

Let’s face it–life can be stressful. But you can use  essential oils to promote relaxation. Whether you’ve just had a ... Read More
Summer Solstice:  Sunshine For Your Soul
Self Care & Wellness

Summer Solstice: Sunshine For Your Soul

By Ellen Brenner, Certified Aromatherapist Need a little more sunshine for your soul? We have a perfect opportunity to prepare ... Read More
When Life Gives You Elevens: Self Care with Essential Oils
Self Care & Wellness

When Life Gives You Elevens: Self Care with Essential Oils

By Ellen Brenner, Certified Aromatherapist Almost exactly two years ago, this happened: I got in the car, turned it on ... Read More
New Chakra Roll-Ons!
Essential Oil 101

New Chakra Roll-Ons!

Ever since we first introduced our Chakra Synergy line last Fall, we have had resounding and repeated requests to produce ... Read More
Millie On My Mind
Self Care & Wellness

Millie On My Mind

By Ellen Brenner, Certified Aromatherapist Meet Miss Millie! In honor of National Pet Day, observed annually on April 11, I ... Read More
Autism and Essential Oils
Self Care & Wellness

Autism and Essential Oils

Spread the word - April is National Autism Awareness Month!   With more than 3.5 million Americans living with an autism ... Read More
Essential Oil Self Care: Be Gentle, Be Generous, Be Grateful
Self Care & Wellness

Essential Oil Self Care: Be Gentle, Be Generous, Be Grateful

By Ellen Brenner, Certified Aromatherapist As you may know, from reading my previous blogs, the catalyst for my own healing ... Read More