Sleep Tag Archives - Plant Therapy Blog

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Essential Oils Blog

Tag Archives: Sleep

Everything You Need to Know to Naturally Support Healthy Sleep

Everything You Need to Know to Naturally Support Healthy Sleep

It's Better Sleep Month! I think we can all admit that quality sleep is something we all know we need, but never seem to get enough of. And we've all heard how important it is. After all, not getting enough, quality sleep can cause brain fog, reduce your libido, and even make your skin look older. No thank you! We rounded up a few of our favorite tips to help you achieve better sleep naturally. Ditch the devices No really, put down your phones. As hard as it might be to part with Facebook, your favorite game or texting your ...
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