sleep Tag Archives - Everyday Essentials

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Everyday Essentials by Plant Therapy

Tag Archives: sleep

Essential Oils for Sleep
Self Care & Wellness

Essential Oils for Sleep

2:00 am…2:20 am… 2:47 am ….still no sleep. There’s nothing worse than sleepless nights. Sometimes it goes on for days, ... Read More
Chamomile German Essential Oil Spotlight of the Week
Essential Oil 101

Chamomile German Essential Oil Spotlight of the Week

Chamomile German Latin name: Matricaria chamomilla Aroma description: A strong, sweetish, warm, herbaceous scent. Therapeutic benefits Eases tired muscles and ... Read More
Essential Oils and Better Sleep
Self Care & Wellness

Essential Oils and Better Sleep

How did you sleep last night? More than one-third of Americans are sleep-deprived, meaning millions of groggy people are struggling ... Read More
Do Essential Oils Affect Your Dreams?
DIYs

Do Essential Oils Affect Your Dreams?

Dreams can be amazing and unpredictable experiences. On any given morning you may recall dreams that were wonderfully entertaining, downright ... Read More
Plant therapy's aromatherapy inhalers
Essential Oil 101

April’s Oil of the Month – Finger Root

The plant that April’s Oil of the Month comes from is well known in Southeast Asia, Thailand, Indonesia and parts ... Read More
DIY Vapor Rub
DIYs

DIY Vapor Rub

We have had quite the month of sickness at my house.  First, my husband spent 8 days with a cold, ... Read More
Best Essential Oil Diffuser Recipes For Sleep (KidSafe)
DIYs

Best Essential Oil Diffuser Recipes For Sleep (KidSafe)

What are the best essential oils for deep sleep?  What are the best essential oils for sleep and relaxation? These are ... Read More
Slipping Into Slumber
Self Care & Wellness

Slipping Into Slumber

Do you sleep like a baby? Or, do you have trouble slipping into slumber? I admit that lately I have ... Read More